Tag: fitness
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Top 11 Smoothie Recipes
Mix up the perfect meal or snack in less than 5 minutes.Smoothie Recipe: Flat Belly Kale Smoothie Shop All BlendersThis
What You Need to Know About Ankle Mobility and Your Heart
I bet you never thought your heart and your ankle mobility could be connected.
It’s a little-known fact, but poor ankle
Kaley Cuoco's Trainer Shares the Details On Her Intense Stair Climbing Workout
When it comes to working out, Kaley Cuoco doesn't miss a beat. Recently, the Flight Attendant actress crushed a stair wo
How Not to Be That Envious Wretch and Feel Happy for Others
Envy is an emotion we love to pretend we don't feel. Noble, generous, and kind people shouldn't even have the capacity t
Watch Kristin Cavallari Crush Her Deadlift PR with This 185-Pound Lift
Kristin Cavallari has been open about her health journey over the past few months. Back in June, she chatted with Us Wee
