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Mandy Moore Gives Herself a 'Pass' When She Doesn't Have Time to Work Out,...
There's no doubt Mandy Moore stays busy. The actress has been starring in the hit TV show This Is Us for the last six ye
All You Need to Know About Peruvian Magic That Is Maca Powder
If you’re a health-nut who has been keeping their eyes and ears open for the latest nutrition and supplement trends, you
Watch Chelsea Handler Put a Twist On a Standard Single-Arm Chest Press
If you think regular chest presses are tough, just wait until you see the latest exercise Chelsea Handler showed off on
Counting Sheep Helps Falling Asleep: True or False?
Has anyone ever suggested to you to count sheep to get some sleep? Given how common an advice it is for insomniacs of al
How to Order Healthy Food When You’re at a Restaurant
Life is about so much more than a lunch box with the perfect ratio of carbs, proteins, and fats.
Life is about travel,
