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How to Harness the Power of the Present Moment
7 Ways the Whole Life Challenge Can Reduce Stress and Build…
How to Completely Change Your Life (and Not Even Notice)
How to Create More Time (Just in Time for the Holidays)
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5 Types of Yoga That Make You Strong, Flexible, and Stress…
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This Keto Candy Proves You Can Have Sweets While Living the…
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15 Minute Beginner Flexibility Routine! (FOLLOW ALONG)
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Tag: celebrities-celebrity-workouts
Workouts
Watch Brie Larson Defy Gravity with This Intense Core Move
Arielle Tschinkel
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May 21, 2019
0
Workouts
Jennifer Garner Demonstrated How to Do 3 'Easy' Stretches
Christie Calucchia
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May 9, 2019
0
Workouts
Kate Hudson Just Made a Tough Pilates Move Look Easy —...
Arielle Tschinkel
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April 20, 2019
0
Workouts
Jenna Dewan Doing TikTok's 'About Damn Time' Dance Challenge Is a...
Genesis Rivas
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April 7, 2019
0
Workouts
Watch Shay Mitchell Knock Out a Strength-Building Pregnancy Workout
Jillian Dara
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April 1, 2019
0
Mental Health
How Isabelle Fuhrman Trained to Portray the Dark Side of Athletics...
Jillian Dara
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March 14, 2019
0
Workouts
Celebrate National Dance Day With Celeb Dance Moves That Get You...
Jennipher Walters
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February 20, 2019
0
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Recent Posts
Winter Sports You Need to Try Before The Snow Melts
admin
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June 5, 2019
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Just because it’s cold outside doesn’t mean that it’s time to hibernate. Instead, it’s time to mix up your fitness routi
Shadow Boxing Workout for Stronger Body and Focused Mind
Audra Bajori
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February 22, 2020
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Boxing is a full-body sports, which requires a complete and undivided mental engagement too. Shadow boxing workout is ba
Hidden Injuries
Shari Feuz
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December 20, 2020
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A few simple preventive strategies can prevent exercise-related injury and promote joint and muscle health.A few simple preventive strategies can prevent exercise-related injury and promote joint and
Why Starting a Healthy Meal Prep Lunch Club Can Transform Your Midday Meal
Alyssa Sparacino
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August 13, 2020
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Lunch should be a bright spot in your day, with good, healthy food and some socializing to fuel you up. Thats why were b
Where Does ‘Yoga Is Boring’ Myth Come From?
Volha Zaitsava
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March 23, 2020
0
“Yoga is so slow”, “Yoga is boring and dull” - I’ve heard this both from my dear friends and random acquaintances so man