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7 Benefits of Circuit Training Workouts (and One Downside)

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Youve probably heard the phrase "circuit training" thrown around a lot-and youve probably done a lot of circuit training

Antibiotic-Resistant Gonorrhea Isn't the Future—It's Here

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A scary fact: STDs have been on the rise since 2014, despite all the awareness surrounding the importance of safe sex. M

Why You Should Buy Powdered Peanut Butter

Yelena Yemchuk/Getty ImagesRaise your hand if you have trouble stopping at the recommended two-tablespoon serving of del

Top Deepwater Exercises You Need to Try on Your Next Swim

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Swimming is one of the best exercises out there, no doubt, but how can you make your swim more effective and even fun? L

Lady Gaga's Latest Instagram Post Will Make You Want to Take Up Tennis

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As she prepares to embark on her international summer stadium tour, the Chromatica Ball, Lady Gaga seems to be staying a