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Recent Posts
Is the National Pro Fitness League the Next Big Sport?
If you haven't heard of the National Pro Fitness League (NPFL) yet, chances are you will soon: The new sport is poised t
Animals From Afar
Whether through nonprofit organizations or individually, many Canadians are adopting all sorts of different animals—dogs, cats, exotic birds, and even horses—from afar, places around the globe where s
This Baked Flounder Recipe Proves Chicken Isn't the Only Easy Weeknight Dinner
Fish is one of the tastiest, healthiest foods you can eat, yet many people shy away from making it at home. There’s no r
Night or Day—Finding the Best Time for Meditation Practice
If you are reading this, you’re most probably asking yourself the inevitable question: ‘What is the best time of day to
Research Found the Quickest, Least Painful Way to Up Your Cardio
What are your most common reasons for missing your workout? Too busy? No money for a gym? No equipment? Too complicated?
