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Recent Posts
Top-6 Ways Coronavirus Has Changed World Fitness Habits
“Social distancing” became a worldwide phenomenon in March 2020 in response to the novel coronavirus (COVID-19) pandemic
What I Learned from Blogging Every Day on the Whole Life Challenge
I started blogging in 2006. I stumbled my way through setting up a blog and trying to develop content for a long time. (
How Learning to Meditate Can Help You Lose Weight
I dropped my kids at their half-hour music lesson and said I’d join them inside in about ten minutes — I was going to me
Knee Strengthening Exercises
Runner\'s Knee. Arthritis. Bursitis. You don\'t have to be an elite athlete to be affected by knee pain. Although debilitating, certain exercise techniques can provide welcome relief from this common co
Chemical-Free Coiffure
Are you concerned about toxins in hair products? Try natural hair products containing the newest innovations in natural hair care ingredients.Creating the perfect do can be a hair-raising experience i
