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Recent Posts

Everything You Need to Know About Baby Goat Yoga

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Lately, a new trend has taken the yoga world by storm: baby goat yoga. Also known as caprine vinyasa, baby goat yoga has

Tips for How to Gain Weight on a Healthy Vegan Diet

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People couldn't be more diverse when it comes to weight, metabolism, and body shape. A plant-based diet can meet a lot o

The Keto Diet: Why This Dietician Doesn’t Recommend It

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If I type “KE” into my browser’s search engine, “keto diet” automatically comes up as the first guess at what I am typin

How to Fix Foot, Ankle, and Shin Pain with 2 Simple Foot Exercises

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Today, I’m going to teach you two foot exercises: foot circles and point flexes. Doing these foot exercises strengthens

Taking a Stand for GMO Labelling, Regenerative Agriculture, and Nature

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At 19 years old, Rachel Parent is already a luminary leader who encourages everyone—no matter their age—to join her in the fight for GMO labelling and protecting the planet. Find out how this activist