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Recent Posts
Do You Have Duck Feet? Why You Need to Address the Problem
If you look at how most people around you move, you will notice many of them walk and stand with their feet turned outwa
Busy Philipps Is Learning Pole Dancing and Proving How Incredibly Hard It Is
Pole dancing is undoubtedly one of the most graceful, beautiful physical art forms. The sport pairs upper-body strength,
Raja Yoga Meditation Might Be Just What Your Mind Needs
It's hard to overemphasize the multitude of perks that come from meditation practice. But just like with any other addit
This Gym Made a Mural for a 90-Year-Old Woman Who Watches Their Workouts from...
When the COVID-19 pandemic forced 90-year-old Tessa Sollom Williams inside her eighth-floor apartment in Washington, D.C
Important Changes to the Whole Life Challenge Nutrition Levels
As the Whole Life Challenge continues to grow, we strive to create and maintain a game that is as relevant as possible t
