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Recent Posts

These Soy Milk Nutrition Facts Will Have You Ditching Dairy In No Time

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When the barista at your local coffee shop asks you which type of milk you'd like in your latte, you might utter the fir

8 Healthy Protein Sources (for When You’re Sick and Tired of Chicken)

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Are you tired of eating the same egg scramble for breakfast, chicken for lunch, and pork chops for dinner? You care abou

11 Tips for Those Who Can’t Forget Their Ex

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So, you finally arrived at Single-Land after months and months of doubts, pining, ugly crying, having drunk discussions

Rosy Granola

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This unique grain-free granola is paleo, vegan, and free of refined sugars. For a quick and simple breakfast, try serving this sprinkled over yogurt and garnished with fresh seasonal strawberries.   I

Top 5 Healthy Ideas for an Awesome Movie Snack

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It seems impossible to plan movie night without adding a bunch of tasty treats to it – whether you are going out or stay