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Recent Posts

How to Cook with Fats and Oils for the Healthy Eater

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There are so many different types of fats and different ways they affect our systems when we consume them. These differe

Eco Friendly Fitness Tips

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Looking to get fit outside while also helping the environment? Then youve come to the right place for environmentally-fr

How to Lose Belly Fat In 2 Weeks According to the Zero Belly Diet

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Tanning Sans Soleil

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Tanning has come a long way. We know now its bad, but for those who still craze a bit of bronze, natural self tanners and these self-tanning tips can help.Tanning has come a long way. People used to s

6 Tricks to Outsmart Crazy Period Cravings

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You just ate lunch, but 30 minutes later, you cant stop thinking about chocolate, so you eat it. Then 10 minutes after t