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Recent Posts

Saag Tofu

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Saag paneer is a heady stewed spinach dish flecked with cubes of squeaky fresh cheese. This interpretation skips the cream, butter, and cheese while amping up the spices for an Ayurvedic and vegan-fri

The Joys of Giving

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Holiday giving is not only an opportunity to express love to the receiver, but also a chance for us to boost our health or preserve the environment. Read on for seven ways we can make Christmas merry

Feeling Sad on Your Birthday? Here’s What You Can Do

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Birthday depression might sound like an oxymoron. After all, it should be the day of great joy and fun, the day when you

Thrive (and Africa)

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This is what happened when alive\'s Publisher, Ryan Benn, travelled to Africa with Thrive—an incredible nonprofit that\'s growing change in impoverished areas.It’s a mild summer evening in Kenya, a plac

The Problem With Wheat and the Power You Have to Fix It

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It seems so normal to eat eggs on toast for breakfast or a sandwich for lunch. A muffin or some pretzels dipped in salsa