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Recent Posts
What Causes Spring Fatigue and How to Fight It
When the spring is in full swing the days are longer and the weather is nicer. All you want to do is seize every opportu
How to Cook a Week of Healthy Meals in No Time
Imagine if you could make all your meals for an entire week in just two hours. And, on top of that, imagine all those me
Cranberry Sage Punch
This refreshingly rosy drink pairs well with spicy and savoury flavours of Sesame-Soy Party Mix.
Tip: Not a fan of cranberry? This mocktail is also delicious using 100% pomegranate juice in place of c
How Your Sleep Schedule Affects Your Weight Gain and Disease Risk
Why would you ever wake up earlier than you need to on a Saturday? Here's one reason: Sleeping in on the weekends can in
I'm an Ob-gyn — Here's What I Think About the Possibility of OTC Birth...
In case you missed it, the U.S. Food and Drug Administration (FDA) just received its first application from a company, H
