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Recent Posts
6 Nutrition Myths the Fitness Industry Has Sold You
When we think of the “fitness industry,” all of us instantly picture hot chicks in sports bras displaying super flat sto
This Copycat Kodiak Pancake Mix Is Just As Delicious As the Real Deal
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
Stop and Smell the Roses
We’re all familiar with the feeling that time’s flying by. And it’s also possible you’ve found yourself wondering how you could ever slow time down. If this sounds like you, read on for some timely ad
4 Awesome Ways to Like Yourself More
A couple of years ago I learned about Sophie Tanner, a 37-year old from Brighton, after a long string of disappointing b
Lizzo Just Revealed the Breakfast Salad That's Super Easy to Whip Up At Home
Lizzo's TikTok account continues to be a treasure trove of goodness. Whether she's celebrating self-love in a trendy tan
