Watch Nicole Scherzinger of The Pussycat Dolls Crush a Workout
Nicole Scherzinger, the lead singer of The Pussycat Dolls, took to Instagram this week to give followers a peek at one o
See How Alicia Keys Works Out to Prepare for Her Upcoming...
Alicia Keys is gearing up for a world tour kicking off this month. If you're curious how she's preparing physically for
8 Best Exercises for Back Workouts at Home
Strong upper-body muscles (and back muscles, specifically) are not only key for a balanced body, but they're also your b
The 5 Best Abs Exercises for Women, According to Trainers
If the fitness crowd labels one exercise overrated a lot, it's sit-ups. (They even got booted from the U.S. Navy's fitne
Steal This Killer Core Exercise from Chelsea Handler If You're Bored...
Chelsea Handler may be the undisputed queen of late-night comedy, but she knows how to get down to business when it come
Brie Larson Is the Latest Celebrity to Add Sled Pushes to...
One thing you can basically always expect to find on Brie Larson's Instagram profile is workout inspiration. The Captain
8 Celebrities' Top Trouble Zone Toning Exercises
The following moves have helped sculpt some of Hollywoods hottest bodies. Theyre so good, we featured them in SHAPEs new
Adriana Lima Will Convince You to Finally Buy a Pair of...
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
Jessica Alba Demonstrated Her Full-Body Workout On Instagram — Here's Exactly...
Celebrities have access to some of the best personal fitness trainers in the world. So when they spill the details on on
Tia Mowry Just Shared What She's Really Thinking During a Tough...
You can count on Tia Mowry to keep it real on her Instagram, whether she's opening up about her postpartum journey or th
Recent Posts
This Whole30 Food List Will Break You Out of a Grocery Shopping Rut
No sugar, grains, legumes, dairy, sweets, or alcohol. After one look at the list of Whole30 rules, you're probably wonde
This 3-Ingredient Healthy Breakfast Cookie Recipe Is a Dessert Lover's Dream
Forget breakfast norms—cookies should be an all-day affair. Sitting down to a fresh batch of cookies in the morning ofte
These Soy Milk Nutrition Facts Will Have You Ditching Dairy In No Time
When the barista at your local coffee shop asks you which type of milk you'd like in your latte, you might utter the fir
Can Vegetarians Eat Eggs? Short Q&A
If you’re thinking about going vegetarian or started following this diet just recently, many questions will arise.What i
Is Lack of Sleep Keeping the Weight On?
Im so in tune with my body now that if I begin to feel the slightest bit off, I start going down my checklist: Did I dri
