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Cannabis 101
With recreational cannabis being legal in Canada, public interest in it is at an all-time high. Yet, there are nuances to navigate within this new era of permitted pot. Here, we take you through canna
TikTok Users Are Dry Scooping Pre-Workout, But Experts Have Concerns
TikTok True or False is the answer to your burning questions about the health, beauty, and fitness fads taking over your
Why You Need to Rethink Your “Healthy” Bar Eating Habit
In 1975, Nature Valley introduced the granola bar. The initial reception was lukewarm as granola was seen as a “fringe f
8 Tips for Running in the Rain While Staying Healthy
Hardy weather breeds hardy people but running in the rain can be a challenge for even the strongest among us; that icy s
How to Lose Belly Fat In 2 Weeks According to the Zero Belly Diet
We independently research, test, review, and recommend the best
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