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Shannon Bauer

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11 Heavenly Hot Chocolate Recipes

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With recipes that range from healthy to plain delicious, enjoy a cup of cocoa to stay warm and satisfy your sweet tooth

7 Thoughts About Food You Should Banish for Good

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Where the mind leads, the body follows isn't just a great Instagram caption; it's the truth. Your thoughts can build you

Try This Abs Workout with Weights and Put Your Core to Work

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The secret to getting strong abs, stat? These six core exercises with weights.Why You Should Do Abs Workouts with Weight

Do You Have Duck Feet? Why You Need to Address the Problem

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If you look at how most people around you move, you will notice many of them walk and stand with their feet turned outwa

The Best Coffee Subscription Services to Get Your Caffeine Fix

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At least once in their life, every coffee devotee has groggily opened their pantry at 7 a.m., pulled out their beloved b