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Richard Laliberte

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The Low Vitamin D Symptoms Everyone Should Know About

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Exactly how to tell if you need more D...vitamin d, that is.The Most Common Low Vitamin D Symptoms About a third of the

What You Need to Know Before You Eat Any More Soy

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If you’re confused about soy, you’re not alone. There has been a lot of mixed information about soy over the years. Some

Thrive (and Africa)

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This is what happened when alive\'s Publisher, Ryan Benn, travelled to Africa with Thrive—an incredible nonprofit that\'s growing change in impoverished areas.It’s a mild summer evening in Kenya, a plac

Loyal to Coffee? The Impact of Caffeine on Eating Behavior

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You drink it every morning without even thinking how that extra energy boost affects your eating patterns and the whole

It’s the Food: Why We Gain Weight

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Physics states that if you move more, you burn more calories, and if you burn more calories, you lose unwanted pounds. T