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Cardio Kickboxing
If you think kickboxing is only for Chuck Norris types, you might be surprised. Kickboxing moves provide a plethora of cardio benefits for everyone.Where were you when Jean-Claude Van Damme roundhouse
4 Awesome Ways to Like Yourself More
A couple of years ago I learned about Sophie Tanner, a 37-year old from Brighton, after a long string of disappointing b
Here's What You Need to Know About Getting Emergency Contraception Right Now
Last week's Supreme Court decision to overturn Roe v. Wade — the landmark 1973 case that federally protected a person's
Winter Running
Winter running - the two words sound incompatible, but with proper planning and winter running gear, runners don\'t have to hang up their sneakers just because it\'s cold outside.In most parts of Canada
How to Have a Positive Mindset — Plus, All the Benefits It Offers
We independently research, test, review, and recommend the best
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