The foods we eat play a role in how our skin looks. Nutrients in food can help support skin, allowing it to glow with beauty. It’s true: we really are what we eat! Grab a fork and let’s dig into five
Feeling good about yourself can be as simple as giving yourself a home manicure.
Here’s how to fix your nails at home in 10 easy steps:
1: Start with dry nails. Shape your nails with an 80- to 180-gri