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Maria Isabella Neverovich

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Recent Posts

What the Latest Research Says About Cancer and Heart Disease

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I’ve always looked at health as an entire system working together. You can have a great pancreas, but if you also have a

Common Sun Sense

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Somewhere between tanning with pure baby oil and slathering on the SPF 50+, appreciating sunshine got pretty complicated. With all the conflicting reports on sun benefits and risks and sunscreen confu

Why You Need to Get Quiet in a Loud World

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We live in a loud world. Every moment of our day is likely filled with some sort of sound — some pleasant, some that fad

How to Cook with Fats and Oils for the Healthy Eater

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There are so many different types of fats and different ways they affect our systems when we consume them. These differe

Yoga Challenge

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Deepen your yoga practice. Try outdoor yoga, yoga retreats, partner yoga, laughter yoga, stand-up paddleboard yoga, or yoga teacher training.Your first yoga class may have felt enlightening, but event