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Maria Isabella Neverovich

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8 Healthy High-Carb Breakfast Foods That Are Actually Good for You

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Thanks to these protein- and fiber-enriched on-the-go breakfasts, hunger pangs are a thing of the pastThe Health Benefit

7 Unexpected Perks of Winter Race Training

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Spring race days have their perks: mild temps, a shared its-finally-sunny-out energy, and a positive kick-start to the s

See How Alicia Keys Works Out to Prepare for Her Upcoming Tour

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Alicia Keys is gearing up for a world tour kicking off this month. If you're curious how she's preparing physically for

Reishi Mushroom

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Nature offers a never-ending wealth of health-giving gems. One of them happens to be a fascinating fungus that grows at the base and stumps of deciduous trees, especially Japanese plum trees. What mak

Pear and Thyme Fizz

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This not-too-sweet cocktail or mocktail will be the toast of your holiday gathering. If you like your cocktail a little sweeter, consider rimming half the serving glass with a mixture of coconut sugar