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Lisa Loverro

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This Is What Modern Farming Can Look Like

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“One day, I’m going to live on a farm,” Lisa Lloyd promised herself. So she packed up her three children and set out to make that dream a reality. Today, this little idea has sprouted into something s

The Benefits of Journaling and How to Get the Most Out of Your Practice

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

What Does It Mean to Be Emotionally Unavailable?

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You're probably familiar with the term "emotionally unavailable" — whether that's thanks to someone you've dated who cal

Making a Homemade Sandbag for Your Training

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An efficient, versatile, cheap, and easy-to-make training tool that very few people use in their fitness routine – worko

Gatorade––a Beneficial Mix or a Sugary Nightmare?

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The benefits of drinking Gatorade may seem obvious – more energy, better performance – but is it really such a good choi