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Lesley Rotchford

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How Olympian Bev Ramos Learned to Run Straight Through Hardships

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Beverly Ramos watched footage from nearly every available marathon course on YouTube during 2020, when her hometown of S

The FDA Authorized Vanilla-Flavored Panties to Protect Against STIs During Oral

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In what could be a major win for safer sex, the Food and Drug Administration (FDA) authorized a brand of underwear to be

Neurogastronomy in Action

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Neurogastronomy in action: Drool-worthy recipes from pioneers of the science of flavour Dandelion LatteCarrot and Lime Leaf Kebabs with Lemongrass and Caraway SeedsBeetroot and Coconut Dip Spiced with

How to Make Sense of Calories — No Counting Included

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Once anyone finds out that Im a registered dietitian, they start asking me about their favorite foods. Recently, a frien

How to Mobilize Your Nerves and Why You Might Do It

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Have you ever decided to start a mobility or movement program, only to come to a frustrating halt when told to avoid any