Genesis Rivas
Recent Posts
How to Live the Keto Life
There are a lot of people who have decided to go the “keto” diet route these days. A ketogenic diet can help you lose we
Lean and Flexible: Simple Ballet Stretches to Do After Work
Have you noticed that once you reach adulthood, you start hearing the phrase ‘It’s too late’ very often? It’s too late t
High-Protein Smoothie Recipes to Fuel Your Gains
Whether youve got a hankering for something jam-packed with fruit or full of chocolatey goodness, these high-protein smo
Start Your Mom’s Day
Gifting the mom of the household organic flowers or a gift card to the spa is a great way to celebrate her special day. But if you really want to do something memorable and show how much you care, sur
How to Eat Fresh and Local In Michigan
Blueberries Statewide, 600 family farms grow blueberries, with almost 21,000 acres devoted exclusively to the sweet fru
