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5 Ways You Can Make Social Media a Positive Force

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The harms of social media are well documented. It can be addictive, damaging, and toxic. Watching the highlights of othe

Why You Need to Get Quiet in a Loud World

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We live in a loud world. Every moment of our day is likely filled with some sort of sound — some pleasant, some that fad

Why Eating More Might Actually Be the Secret to Losing Weight

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So you want to lose a few pounds. The first thing you might do? Reduce the amount youre eating-especially cutting back o

Red, White & Blue Cocktails to Make for Election Night

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Start the night off classy with St. Germain and bitters in your bubbly. (Or try healthy mimosas you can drink all day lo

Vacation Trends

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Trend: Women Traveling SoloWho Does It Best: The Westin Boston WaterfrontWhen youre on the road by yourself--whether for