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Incredible Snowga Pictures That Will Make You Want to Take Your Om Outside

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Yoga and Instagram go together like peanut butter and acai. Add a beautiful landscape—especially one covered in fresh wh

Problem Skin: Why You Have it and What to Do About it

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I was a lucky teen. A few spots here and there, but nothing to write home about: I never thought much about acne back th

What Everyone Needs to Know About HIV

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HIV may be the story line of your favorite movies (Bohemian Rhapsody, Dallas Buyers Club, Philadelphia, Rent). But unfor

Buckwheat Groats, Greens, and Grapefruit Salad with Chive Vinaigrette

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Adding grain to a salad immediately raises salad to a whole new level. It not only adds substance, such as fibre, but also makes a satisfying lunch dish when combined with heart-healthy, delicious gre

Complexion Tips

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The foods we eat play a role in how our skin looks. Nutrients in food can help support skin, allowing it to glow with beauty. It’s true: we really are what we eat! Grab a fork and let’s dig into five