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High-Protein Ground Turkey Recipes to Make for Dinner Tonight
With 27 grams of protein per 100 grams of meat (beef has 14 grams), these ground turkey recipes are about to become your
Top 5 Healthy Ideas for an Awesome Movie Snack
It seems impossible to plan movie night without adding a bunch of tasty treats to it – whether you are going out or stay
What the Latest Research Says About Cancer and Heart Disease
I’ve always looked at health as an entire system working together. You can have a great pancreas, but if you also have a
Lip Service
Unsightly and painful, cold sores are caused by a highly contagious virus called herpes simplex 1 (HS1). HS1 is spread via skin-to-skin contact, including kissing and sexual contact, and is similar to
4 Reasons Why Fear Is Good for Your Health
Good news for horror movies fans, the news is: feeling scared is good for you—it’s a fact. And now the spooky season is
