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Recent Posts
How to Cope with Anxiety During Times of Uncertainty
A note from : “At a time of such uncertainty, when we’re spending more time at home and less in our usual routine, it’s
Zumba
Wondering what the zumba exercise craze is all about? We introduce you to this music-infused energetic workout.When it comes to working out, many people feel exercise should be athletic-based and chal
Lizzo Is Using This Underrated Fitness Equipment to Step Up Her Home Workouts
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
Waste Less, Want Less
Surprisingly, our world produces plenty of food to go around. The problem is that far too much of it never reaches people who need it. Read about Canadian food rescuers and their efforts to combat foo
3-Ingredient, Easy Smoothie Recipes for Fast Mornings
Forget about running to the store to track down ingredients youve never heard of. These 10 easy smoothie recipes are all
