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Recent Posts
The Best Yoga Poses to Improve Back Flexibility
Ever look at those super-bendy Instagram yogis and think, nah, my body cant do that? Think again—these seven back flexib
Zumba
Wondering what the zumba exercise craze is all about? We introduce you to this music-infused energetic workout.When it comes to working out, many people feel exercise should be athletic-based and chal
The Awesome Calamansi Juice: What It Is and Why You Need It
Calamondin, or calamansi, is a citrus fruit that originates in the Philippines and looks a lot like tangerine. Actually,
The Best Meditation Apps for Beginners
You want to get zen, but you have no idea how to start, and thats stressing you out. Ironic, huh? These meditation apps
Zap those zits!
We all remember those awkward, angst-filled teenage years. Many of us also remember something else: what the commercials call acne or blemishes, but what our friends called zits, pimples, and pizza nu
