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Recent Posts
How to Completely Change Your Life (and Not Even Notice)
I don’t naturally eat well. Maintaining a diet free from sugar, artificial ingredients, and bread is not something I wou
4 Packed Lunch Mistakes You Don't Know You're Making
Whether you batch-cook every Sunday or find time to throw something together as youre headed out the door, any time you
This Exercise from Kaisa Keranen's #JustMoveChallenge Will Put Your Core Strength to the Test
Kaisa Keranen's workouts are the furthest thing from bland. The trainer and fitness influencer's Instagram feed is fille
Common Sun Sense
Somewhere between tanning with pure baby oil and slathering on the SPF 50+, appreciating sunshine got pretty complicated. With all the conflicting reports on sun benefits and risks and sunscreen confu
3-Ingredient, Easy Smoothie Recipes for Fast Mornings
Forget about running to the store to track down ingredients youve never heard of. These 10 easy smoothie recipes are all
