gallon-of-water.jpg
Recent Posts
Mediterranean Diet Meal Plan for Eating (and Living) Your Healthiest
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
The No-Churn, Vegan Ice Cream Recipe You'll Want to Make Long After Summer Ends
Over the last few years, plant-based, dairy-free ice cream — made with creamy cashews, oats, coconut, and more — has gon
Whole Body Detox––Finding Out What’s Normal and What’s Not
So, you’ve decided to get your body back on track and decided the best way to start is with a detox, good for you! But,
4 Ways to Make Dinner Easier
You know homemade is healthiest-but sometimes the planning, shopping, and cooking just feels like so much work. Well, th
Targeted Stress Relief: 10-Minute Follow Along Yoga Flow with Sima
Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h
