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Recent Posts
Arm Strength: 10-Minute Follow Along Yoga Flow with Sima
Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h
Corn: Is It a Good Thing? The Why, When, and How to Eating This...
Nothing says “America” like the vast corn fields in our rural lands. For good or bad, our nation runs on corn. We cook t
Beautiful Brows
\"Eyebrows are a powerful facial statement,\" says Jenna Treat of Rejuvederme Spa. Here she teaches you how to get the perfect eyebrows and other grooming tips.“Eyebrows are a powerful facial statement,
8 Things You Can Do Right Now to Kick Your Sugar Habit
Sugar is everywhere. From break-room doughnuts to healthy-looking packaged foods, the sweet stuff is all around us, and
How to Stop Boredom Eating––Here’s Our Top 7 Tricks
How to stop boredom eating is one of the most asked dieting questions on online search engines, and the reason why is th
