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Recent Posts

This Granola Butter Tastes Exactly Like Liquid Toll House Cookies

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Spring Forward Toward Restful Sleep

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Is your sleep routine disrupted with the advent of daylight saving time? Sleep disturbances are no small matter. With these natural remedies, you can spring forward toward restful sleep. Each March mo

The Best Period Tracker Apps to Stay On Top of Your Flow

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At one point or another, you've likely used an app to log your daily steps, the calories you burned during an intense HI

Why Starting a Healthy Meal Prep Lunch Club Can Transform Your Midday Meal

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Lunch should be a bright spot in your day, with good, healthy food and some socializing to fuel you up. Thats why were b

The Top 9 Antiviral Essential Oils

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Many people run to their doctor at the first sign of a cold or flu, demanding a prescription for antibiotics. But antibiotics are only effective against bacteria, not viruses, which are the true cause