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Recent Posts
Environmental Art: A Beautiful Chance to Connect with the Earth
With the onset of long summer days, it’s the perfect time to take up a new hobby. Take some inspiration from bold, innovative women artists from British Columbia who are using natural materials to cat
Facing the New Year
Whats this? A miners headlamp on your forehead? Youve just awakened to find a giant pimple there, and you know your skin was clear the night before. And it would appear on the same day as the big d
Maybe Another Time: 5 Ways to Deal with Being Blown off
Relationships are hard – this is a cliché but true! With all this modern technology, when breaking up over a text messag
This Keto Grocery List Will Save You So Much Time at the Store
Real talk: Diving into the keto diet without a plan is a recipe for disaster. You have to be pretty precise about your m
How to Do an Amazing Upper Back and Shoulder Stretch
If you are dealing with chronic tension in the upper back and shoulders, give this upper back and shoulder stretch a try
