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Recent Posts
How to Cook Beans So They *Actually* Taste Good
You might have despised them as a child (and maybe still do), but beans are more than deserving of a spot on your plate.
New Moves For Your Favorite Fitness Equipment
Kettlebells, resistance bands, and foam rollers are more versatile than you think. Try these 5 moves to make your favori
Quinoa Trout Salad with Spicy Mango Dressing
This salad consists of an irresistible assembly of nutty red quinoa, sweet grilled peppers, buttery fish, creamy avocado, and fruity dressing. Harissa paste is a North African spicy red sauce that’s p
The 4 Reasons You Quit Meal Prep (and How to Do It Right)
Have you ever tried and failed at meal prep?
Its probably because of one or all of these four reasons:You made a hot mes
You Can Actually Override Your "Fat" Genes—Here's How
If youre like many fit women, youve worked your butt off (or some other fill-in-the-blank trouble spots), but your belly
