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Recent Posts

Celebs' Favorite Outdoor Workouts

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Forget the stuffy gym. Mother Nature has so much more to offer!Hiking Fit stars like Jessica Biel, Amanda Seyfried, and

Running for Night Owls––Benefits of Bedtime Running

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Hello, there night owl, fellow adventurer of the dark. Perhaps you’ve been told before that exercise after the sun goes

Seniors Turn to Medical Cannabis

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Growing interest in cannabis has sparked new discussion about the substance’s use by seniors. In fact, the future of cannabis may be silver: older adults represent the fastest growing group of people

14 Healthy Banana Smoothie Recipes That Are Better Than Milkshakes

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Bananas are some of the most versatile fruits you can find, and they bring the perfect amount of sweetness and smooth co