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Recent Posts
Is Yin Yoga For You?
In Yin yoga, poses are held for up to eight minutes. Find out how you can benefit from this passive style of yoga.Ashtanga, Iyengar, restorative, hot, flow, and power—there are a variety of yoga style
The Best Digital Planners for 2022 to Help You Stay More Organized This Year
Whether you have an undying love of to-do lists or prefer more of an on-and-off relationship with keeping track of your
5 Ways You Can Make Social Media a Positive Force
The harms of social media are well documented. It can be addictive, damaging, and toxic. Watching the highlights of othe
Uprooted!
What happens when a meat-loving father has his diet (and his morality) questioned by his animal-loving daughter? He gets a quick lesson in veganism.“There is one thing I would let myself have: gravy.
12 Low-Alcohol Cocktails that Deliver a Healthy Buzz
Dont let a happy hour wreck your healthy diet. These low-alcohol drinks taste just as good as their stronger counterpart
