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Recent Posts

These Snack Subscription Boxes Will Keep You from Ever Going Hungry Again

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Best Snack Subscription Box for the Cheese-Obsessed: Fromagination Cheese of the Month Best Snack Subscription Box to S

Go Green––Best Green Smoothie Recipes to Boost Your Diet

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All natural, delicious and good for you too; what else could it be but a green smoothie. You’ve probably heard all about

Asparagus Egg Salad with Tahini Miso Dressing

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This elegant grilled asparagus salad with jammy eggs, blistered onions, chewy spelt, and an attention-grabbing creamy dressing is the perfect way to celebrate the spring sunshine. Spelt berries are so

Nix Travel Hassles: How to Really Relax on Vacation

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Finally! The moment youve been waiting for – the chance to get away from it all and really relax on vacation. The beach!

Try Interval Training

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Interval training is a great way to train for all ages and fitness levels. Keep reading for exercises to start out.Once reserved for serious athletes, interval training—periods of high-intensity activ