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Recent Posts

Keto, Paleo, Atkins…What Happens When You Eat Low-Carb?

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You’ve probably heard the whispers, “low-carb is the way to go, you’ll feel much more energetic and lose weight too.” Bu

Lizzo Is Using This Underrated Fitness Equipment to Step Up Her Home Workouts

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Colour Me Natural

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While changing hair colour is fun, the chemicals in hair dye can cause long-term health effects. Instead, try these natural hair colouring products and dyes.Whether it’s to cover up the grey, to try o

Why You Should Try My Eating-for-the-Seasons Challenge

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Today were going to talk about eating for the seasons. What does that even mean? In our modern world, we have access to

Raja Yoga Meditation Might Be Just What Your Mind Needs

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It's hard to overemphasize the multitude of perks that come from meditation practice. But just like with any other addit