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Recent Posts

How Did the “7 Daily Habits” Come to Be? (#BecauseScience)

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When we think about habits, we often think about bad habits — things like biting fingernails, or the five-year-old who s

Summer Unplugged

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A vacation can quite literally save your life by helping you to better manage stress. Yet most of us struggle to make time to relax. Experts say this needs to change. Three natural health care experts

Hidden Injuries

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A few simple preventive strategies can prevent exercise-related injury and promote joint and muscle health.A few simple preventive strategies can prevent exercise-related injury and promote joint and

Warm Weather Escapes

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From snorkeling and golfing to canyon hiking, the laid-back spots featured here offer plenty of ways to explore the loca

Runaway Bridesmaids Team in Training

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How 6 women are preparing to run the NY Marathon in dresses to help fight sex traffickingDress for Success Granted, thi