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Recent Posts

Edamame with Ginger Chili Dipping Sauce

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The elegance of this appetizer lies in its simplicity. Sweet, salty, spicy, and slightly smoky, it’s everything you want to have while sipping a cocktail this holiday season.Ingredients1 Tbsp (15 mL)

The 8 Best Memory Foam Mattresses for All Types of Sleepers

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Core Power: 10-Minute Follow Along Yoga Flow with Sima

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Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h

Spring Cleaning for the Soul

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At the end of a long, contemplative winter, you might be itching to clean out the garage or organize your shed—standard spring cleaning activities. On the other hand, you may have spent the past few m

Joint Healthy Exercise

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Our joint-healthy osteoarthritis exercises will help your joints move more smoothly and increase your range of motion.More than 100 types of arthritis exist, affecting people of every age, physical co