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Facial clay

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Standard clay can be drying to the hands. Not so with facial clay, when you apply it to your face in conjunction with essential oils. Facial clay absorbs clogging oils and deposits beneficial minerals

Workout with Ginseng and Yerba Maté

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Do you reach for a cold drink before you hit the gym? Store shelves are packed with energy and sports drinks designed to improve your performance. While the drinks all have different formulas, researc

3 Questions for Choosing Your Best Diet

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There is a mountain of information to wade through when you’re looking at adopting a new way of eating. There are so man

The Relationship Between Birth Control and Hair Loss

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When you're ready to switch up your current method of contraception, you've probably been told to expect an uncomfy, unw

Healthy Travel Guide: Jackson Hole, Wyoming

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If youre a hardcore ski bum or boarder, Jackson Hole is likely on your to-do list. Boasting some of the best mountains a