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How to Have Your Pizza and Diet Too

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Food is in a golden age. Never before has it held the kind of cultural sway that it holds right now — chefs are househol

Cool New Water Workouts That Have Nothing to Do with Swimming

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Theres nothing cooler than a pool in summer, and thanks to the latest trends, the options for getting a killer H20 worko

Jessica Alba Demonstrated Her Full-Body Workout On Instagram — Here's Exactly How to Do...

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Celebrities have access to some of the best personal fitness trainers in the world. So when they spill the details on on

Salmon Salad Boats

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This recipe captures all the bright and fresh appeal of a salad in a pretty, portable bite. If you’d like to keep this appetizer vegetarian, simply forgo the salmon and stir in 1 1/2 cups (350 mL) coo

The Hottest Fitness Trends of 2013

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From Tabata training to Tough Mudder, this years most popular workout crazes have major staying powerA Whole Lotta Tabat