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How Stress Gets in the Way of Your Weight Loss Goals

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The last few months may have resulted in a bit of the weight gain they call the Quarantine 15. We’ve certainly all seen

How Much Deep Sleep Do You Need Each Night?

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Whether youre wired from a little too much time scrolling on TikTok or stressed after a jam-packed day, you might find y

5 Valuable Lessons I Learned from Following My First Strength Training Plan

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I was on the verge of a total meltdown.With wet eyes, staring at a silver hex bar (a hexagon-shaped barbell that you sta

7 Things You Didn't Know About Eggs

Eggs are a delicious way to get a battery of B-vitamins, nutrients and protein. And though there is some controversy ove

Go Green––Best Green Smoothie Recipes to Boost Your Diet

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All natural, delicious and good for you too; what else could it be but a green smoothie. You’ve probably heard all about