Recent Posts
Most Common Sleeping Positions and What They Entail
Nobody in their sane mind could doubt the importance of a good night's slumber. Though the significance of our sleeping
How to Reduce Holiday Spending and Love the Season More
Before online shopping was a thing — and before we had kids — my husband and I took care of our Christmas shopping in on
Best High BMI Exercises For You + Extra Weight-Loss Tips
No need to hit the ground running. Sometimes the best way to lose weight and keep it off long-term is the slow and stead
Teyana Taylor Just Launched a Fitness Site So You Can Steal Her Workout Secrets
Teyana Taylor was probably one of the most-talked-about things post-VMAs this year-and for good reason. Her body (and ki
Feed Your Family with Instant Pot Carnitas
Right now, finding easy ways to cook and feed yourself and your family is more important than ever. With everything goin
