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10 Surprising Cancer-Fighting Superfoods

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When it comes to cancer prevention, you may already know that it’s important to eat more broccoli and tomatoes, drink more green tea, and incorporate flaxseeds into your diet. These foods are powerful

Is Boba Tea Healthy? Here's What Experts Think

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Tea is one of the most versatile beverages out there. You can drink it, hot, iced, sweetened, or unsweetened, in flavors

Peloton's Robin Arzón Is Taking Her Postpartum Recovery Routine Very Seriously

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"I have not always been a recovery pro," says ultramarathoner, Peloton star, and new mother Robin Arzón. "I learned the

This Gym Made a Mural for a 90-Year-Old Woman Who Watches Their Workouts from...

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When the COVID-19 pandemic forced 90-year-old Tessa Sollom Williams inside her eighth-floor apartment in Washington, D.C