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2 Big Truths About Food I Learned in the Whole Life Challenge

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The other night, my brother and his wife were in town from Seattle and I met them for dinner in New York City. By the ti

This Yoga Routine Is Perfect for Small Spaces

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This yoga routine requires minimal space and uses cramped quarters to enhance your practice (hello, wall support). To pr

Picnic Sports

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What\'s a family picnic without badminton or bocce? Before you play picnic sports, prevent injury by doing some easy warmup exercises.Summertime and the exercisin’ is easy. Now’s the time to get outdoo

Flourless Dark Chocolate Cake

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Flourless chocolate cake became my obsession in the bustling kitchen of a gourmet restaurant where I worked in the early 90s. I was fascinated by the dense but creamy texture as well as the deep, dark

How to Shut Down the Sunday Scaries and Reclaim Your Weekend

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Historically, Sundays have been reserved for rest and recharging after grinding through the taxing workweek. But in the