Tag: program
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How to Harness the Power of the Present Moment
Life is full of ups and downs. All of us at one stage or another go through challenging times. This is life. But it is i
Meat-Free Mama: Tips for Breastfeeding Vegans & Vegetarians
You probably heard it before; muttered at the doctor’s office, on the train, at a gathering of your girlfriends: “vegeta
This Trainer-Approved Hack Will Teach You How to Position Your Feet During Hip Thrusts
When you're first attempting to perform hip thrusts as a strength-training newcomer, you might have a rough idea of how
What to Do If a Tampon Is Stuck Inside You
When you hear stories of vagina-owners getting tampons stuck inside their body, its easy to assume it would never happen
Antibiotic-Resistant Gonorrhea Isn't the Future—It's Here
A scary fact: STDs have been on the rise since 2014, despite all the awareness surrounding the importance of safe sex. M
