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TikTok Users Swear Lettuce Water Helps Them Sleep

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In the world of armchair experts on social media, it's always best to do your homework before trying a hack or trend — n

Head Concussion Is Likely to Cause Depression. Here’s Why

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Mental health is ridiculously connected to one's physical and spiritual state. More and more psychologists agree upon co

Ben & Jerry's Is Launching CBD Ice Cream—Maybe

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Forget Phish Food and Half Baked. Ben & Jerrys just announced a potential addition to its flavors that might be its best

Why Gender Can Matter When It Comes to Health

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Can you have as much wine with dinner as your male partner or go to bed as late as he does—but without any extra adverse consequences? Short answer: no. Far from creating endless sex difference polemi

Living an Active Lifestyle – How to Improve Your Health

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Everything in life is about balance. In our modern world, leading an active lifestyle becomes a true act of self-care –