Recent Posts
What to Do If a Tampon Is Stuck Inside You
When you hear stories of vagina-owners getting tampons stuck inside their body, its easy to assume it would never happen
5 Benefits of Meal Planning That Will Surprise You
The last few months has thrown many of us off our game. As we’re re-establishing normal patterns, it helps to “get ahead
Crispy Winter Slaw
Probiotics are an essential element to a healthy-gut meal. We’ve tossed our healthy cabbage salad together with a dressing of probiotic apple cider vinegar. ACV keeps your digestive system running smo
6 Tips for Getting a Great Night’s Sleep
Getting the right amount of sleep can be a challenge, especially with the speed and variables of modern life. Artificial
Give Dry Skin the Brush Off
Mid-winter and my skin felt so dry and rough, I was starting to feel like an armadillo. For help with my scaly problem, I called Absolute Spa in Vancouver and was advised that a dry-brushing treatment
